Chrissy’s Top Picks for May 2017

 

What do I use on a daily or weekly basis? Monthly I will be posting 3 of my favorite health and fitness products. I want to share with you what I enjoy, and items that you should think about splurging on. Here are 3 items that I use that make my health and fitness blossom.

 

Walden Farms Sugar-Free Syrup

 

Everyone knows that I have a huge sweet tooth. I love chocolate, sugar, and sweets. So when I am craving something, I always want to be able to make a smarter choice when doing so. One of these options is by Walden Farms. They make a great tasting, guilt-free, sugar-free option pancake syrup.

You can easily make a healthier choice by switching your current high calorie and super sugary pancake syrup with a 220 calorie sugar-free pancake syrup. This option is made with real maple flavor, no calories, no fat, no gluten or sugars of any kind. You can enjoy this staple in your coffee, over greek yogurt, in a smoothie, or one of my favorites on a salt-free rice cake.

 

Quaker Oats Salt-Free Rice Cakes

I used to be super skeptical about “good carbs” and I have learned to love them. It’s about choosing the right ones for your body so your body can work at its maximum. One of my favorite, guilt free carbohydrates that I like to add to my diet daily is the salt-free rice cake. I’m a huge fan of popcorn so this option is amazing.

Some of the best things in life are salt-free, YES I just said that. Especially when it does involve such a crunchy goodness made with whole grain brown rice. This carbohydrate is low calorie, 0 trans fat and a great additive to your meals for the day.

 

Multi-Elite Wholefood Multivitamin

I’m a huge advocate and supporter of taking a daily vitamin. I take at least one daily to make sure I’m getting all the nutrients and vitamins that my body needs. I eat super clean, but what we don’t know is that most of us lack getting the appropriate amount of vitamins and minerals through food.

CTD makes a great whole food Multivitamin.  It contains the highest level of antioxidants, vitamins, miners, phyto nutrients and digestive enzymes. Multi-Elite is a time released whole food based vitamin. Some examples of its ingredients in the Multi-Elite are Vitamin A, C, D, E, B-12, Zinc, Manganese, Potassium and the list is huge it goes on forever.

 

-Chrissy



Favorites:

https://www.waldenfarms.com/products/syrup_pancake.html

http://www.quakeroats.com/products/rice-snacks/rice-cakes/salt-free.aspx

https://www.ctdsports.com/products/supplements/multi-elite.html