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6 Easy Fitness Tips and Tricks



There are many stipulations to working out, staying fit, and maintaining a healthy balance. There

Healthy, Simple & Easy Chicken Drumsticks
Chicken is definitely one of my main sources of protein since its so easy to

Sweet Tooth? Why is Sugar So Addicting??
I totally have a sweet tooth, but who doesn't??? Why is sugar so addicting

The Artificial Sweetener Aspartame. What is it?


It's so important to read your nutritional labels. Nowadays out of habit will read