Welcome to my Blog
6 Easy Fitness Tips and Tricks
There are many stipulations to working out, staying fit, and maintaining a healthy balance. There
Healthy, Simple & Easy Chicken Drumsticks
Chicken is definitely one of my main sources of protein since its so easy to
Sweet Tooth? Why is Sugar So Addicting??
I totally have a sweet tooth, but who doesn't??? Why is sugar so addicting
Easy Bunless Turkey Avocado Burger
I love a good burger but who doesn't?? What I love about this recipe it
Not Living an Active Lifestyle? There are Some Risks.
What do I mean by an inactive lifestyle? This means if your
Fit Chrissy's Food Review: B. Good: Food with Roots
Going out to eat and finding a healthy alternative can be really
Choosing the Best Carbohydrates: The Good and the Bad.
There are plenty of good reasons to eat healthy carbohydrates. Like most
The Artificial Sweetener Aspartame. What is it?
It's so important to read your nutritional labels. Nowadays out of habit will read
Do We Need Rest Days From Lifting? The Short Answer is YES!
Thinking about taking a week off from the gym