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How to Make a Healthy Muffin Recipe

By: chrisfuramartin@gmail.com
Posted: September 21, 2016
Category: Recipe
Comments: 0

Protein Muffin Recipe
This is a very simple healthy muffin recipe that's high in protein and has a very short prep

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How to Lose Weight the Healthy Way

By: chrisfuramartin@gmail.com
Posted: September 19, 2016
Category: Blog Post , Featured
Comments: 0

Has the number on the scale ever run your life? Are you tried counting every single calorie? Sick of feeling

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How to Make Cauliflower Fried Rice

By: chrisfuramartin@gmail.com
Posted: September 16, 2016
Category: Recipe
Comments: 0

This cauliflower fried rice recipe is one of my favorites and it's fun to make. Sometimes eating the same vegetables

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How to Make A Healthy Homemade Ice Cream

By: chrisfuramartin@gmail.com
Posted: September 14, 2016
Category: Recipe
Comments: 0

Enjoy this Healthy Homemade Ice Cream Recipe!

If you’re a lover of ice cream , you will want to make this

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Why Green Vegetables are so Important in Your Diet

By: chrisfuramartin@gmail.com
Posted: September 12, 2016
Category: Blog Post
Comments: 0

You hear time after time that green vegetables are great for you and your body. Some examples of the best

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How to Make a Healthy Crockpot Chicken Fiesta Recipe

By: chrisfuramartin@gmail.com
Posted: September 9, 2016
Category: Recipe
Comments: 0

Crockpot Chicken Fiesta Recipe

Guess what time of the year it is? It’s time to break out that dusty crockpot and

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Healthy Eating and Meal Prepping

By: chrisfuramartin@gmail.com
Posted: September 5, 2016
Category: Blog Post
Comments: 0

Meal Prepping: Healthy Eating, Saving Time and a Buck
There are huge advantages to meal prepping. Particularly, that it comes hand

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7 Ingredient Stuffed Ricotta Spinach and Broccoli Chicken

By: chrisfuramartin@gmail.com
Posted: September 3, 2016
Category: Recipe
Comments: 0

Stuffed Chicken with Ricotta Spinach and Broccoli
I love stuffed chicken, and I wanted to find a way to cut out

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Banana Oatmeal Protein Cookie Recipe

By: chrisfuramartin@gmail.com
Posted: August 29, 2016
Category: Recipe
Tags: cookies , desserts , healthy snacks , oatmeal cookies , protein cookies , quick recipes
Comments: 0

Banana Oatmeal Protein Cookie Recipe

When you're in the mood for a little dessert who can say no to a banana

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Easy Baked Sweet Potato Fries

By: chrisfuramartin@gmail.com
Posted: August 29, 2016
Category: Recipe
Comments: 1









I personally love sweet potatoes! I can eat them baked, mashed, or microwaved, but one of my favorites is sweet

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Stuffed Leftover Chicken Peppers

By: chrisfuramartin@gmail.com
Posted: August 28, 2016
Category: Recipe
Tags: eathealthy , Leftovers , quickmeals , recipes , simple recipes , stuffedchickenpeppers
Comments: 0

This is a great quick stuffed chicken pepper recipe that uses leftovers. These leftovers can come from your meal prep from

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How To Start Living Judgment Free - My Story

By: chrisfuramartin@gmail.com
Posted: August 28, 2016
Category: Blog Post
Comments: 0

Living judgment free is not easy in this world. The media portrays men and women in peak physical form that

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