Chrissy creates custom plans to help her clients reach their health and fitness goals. She will teach you how to make the right choices in the kitchen and assist you with new lifestyle changes. It’s about being consistent and disciplined to becoming a better you.
Included in her 12-week plans is a personalized workout routine (home or gym based on your needs).
Daily emails of encouragement, accountability, and positivity to help you reach YOUR GOALS.
Weekly one on one meetings with Chrissy through the free app zoom.
Chrissy is a tool for to help create a better person not only physically but mentally.