PERSONAL LIFESTYLE/FITNESS/HEALTH CHEERLEADER: I’m very excited to help be your motivation, and to be your personal advocate to help you reach your goals. Sometimes we just need someone to talk too and be be honest with you. That is exactly what this service is.
LEARN to enjoy eating and life while reaching new goals.
CREATE HABITS that you can take with you whenever you need them.
CONFIDENCE in you. Lets get you feeling like you want to feel.
LOOSE WEIGHT as a result of feeling great inside and out.
I will teach you how to make the right choices in the kitchen and assist you with new lifestyle changes. It’s about being consistent and disciplined to becoming a better you. We will work together ONE ON ONE.
Daily emails/texts of encouragement, accountability, and positivity to help you reach YOUR GOALS.
Weekly one on one meetings with me though Facebook’s Live Chat.
I’m a tool to help take out all the guess work. I want to help create a better person not only physically but mentally. Lets feel GREAT!
NO MEAL PLAN or FITNESS PLANS but get one on one personal/lifestyle coaching to reach your personal goals and someone to vent to about there struggles with health/fitness