The Paleo Diet in a Nutshell

The Paleo Diet in a Nutshell

The Paleo Diet in a Nutshell    With the new year upon us, we are all looking to revamp our eating habits. I’m sure you have heard of the paleo diet. What is the paleo diet exactly? In this blog post, I will go over the paleo diet in a nutshell, including the...
Chrissy’s Top Picks for July 2017

Chrissy’s Top Picks for July 2017

Chrissy’s Top Picks for July 2017 What do I use on a daily or weekly basis? Monthly I will be posting 3 of my favorite health and fitness products. I want to share with you what I enjoy, and items that you should think about splurging on. Here are 3 items that I am...