The Paleo Diet in a Nutshell

The Paleo Diet in a Nutshell

The Paleo Diet in a Nutshell    With the new year upon us, we are all looking to revamp our eating habits. I’m sure you have heard of the paleo diet. What is the paleo diet exactly? In this blog post, I will go over the paleo diet in a nutshell, including the...
Best Baked Chicken

Best Baked Chicken

Best Baked Chicken   There are so many ways you can cook chicken, and I discovered the easiest and juiciest way to create the best baked chicken. Chicken is an amazing source of protein, and sometimes finding the perfect way to cook it can be difficult. Eating 3 grams...
Chrissy’s Top Picks for July 2017

Chrissy’s Top Picks for July 2017

Chrissy’s Top Picks for July 2017 What do I use on a daily or weekly basis? Monthly I will be posting 3 of my favorite health and fitness products. I want to share with you what I enjoy, and items that you should think about splurging on. Here are 3 items that I am...