Easy & Healthy Breakfast Egg Muffins

Easy & Healthy Breakfast Egg Muffins

Easy & Healthy Breakfast Egg Muffins  Eggs are another great source of protein and one of my main sources of protein. There inexpensive (I buy mine in bulk at Walmart) and so easy to cook and prepare. What I love about this recipe is it gives you no excuses to...
Easy Bunless Turkey Avocado Burger

Easy Bunless Turkey Avocado Burger

Easy Bunless Turkey Avocado Burger   I love a good burger but who doesn’t?? What I love about this recipe it has many different flavors, it’s colorful, it’s easy, and you can make extra for leftovers. Sound good right? I love hearing feedback that...
Chicken Meatballs and Zucchini Noodles

Chicken Meatballs and Zucchini Noodles

Chicken Meatballs and Zucchini Noodles Everyone loves spaghetti and meatballs, but what if I told you, you could make a healthy low carbohydrate chicken version! This recipe is all about utilizing high protein ground chicken and the awesome device the Veggetti. Ground...
Banana Oatmeal Protein Cookie Recipe

Banana Oatmeal Protein Cookie Recipe

Banana Oatmeal Protein Cookie Recipe When you’re in the mood for a little dessert who can say no to a banana oatmeal protein cookie? This is a simple recipe for a healthy version of an oatmeal cookie, especially when you have some ripe bananas around the house....